I have been Hearing these often for around per month, and my panic has lessened, my associations have considerably less conflict, and I have better comfort. I very much value these podcasts, ACIM and Jennifer's work. I really like this podcast a great deal of. I listen to archived episodes https://acim-podcast54318.timeblog.net/75654837/the-5-second-trick-for-a-course-in-miracles-podcasts