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Understanding CBT: A Guide to Cognitive Behavior Therapy Techniques

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Cognitive Behavior Therapy strategies can offer invaluable for overcoming a wide selection of mental health issues. CBT revolves around the idea that our actions, beliefs, feelings are linked. By identifying unhelpful https://ronaldcrse081748.wikiitemization.com/5388253/understanding_cbt_a_guide_to_cognitive_behavior_therapy_techniques

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