Discover the power of hand gestures for meditation with NeuroVizr. Learn how specific mudras like Gyan, Prana, and Dhyana can enhance your meditation practice by promoting focus, inner peace, and energy flow. This informative guide explains the meanings and benefits of each gesture to help deepen your mindfulness and improve overall well-being. https://neurovizr.ch/blogs/meditation-mindfulness/meditation-hand-positions