休養学 休むことは「寝ている」ことではありません――２０年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開！ These mantras are usually for a longer time and sung in groups. Kirtan allows for a communal expression of devotion and is also an uplifting apply that can result in states of joy and bliss. Preferred kirtan mantras consist of the Hare Krishna mantra. It mi... https://www.youtube.com/@Mahavidyabaglamukhi