Torn cartilage: Ordinarily associated with sprains, this affliction requires trauma on the knee's meniscus, a cushioning cartilage. Treatment may well consist of exercises to further improve joint purpose and manual techniques to relieve pain. Practical experience extensive knee care with proof-based treatments for sports accidents and joint disorders. Dr. Sean https://www.theorthopaedicandpainpractice.com/my-knee-hurts/