Volar Carpal Ligaments: These can be found about the underside of your wrist and provide supplemental help and steadiness through wrist movement. Sprain and strains – Many hand and wrist injuries are because of sprains whereby ligaments that link two bones become stretched or torn. Meanwhile, strains take place when https://www.theorthopaedicandpainpractice.com/what-are-the-different-bones-found-in-my-hand/