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Keto and Heart Health: Understanding the Connection

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Uncover the correlation between the **keto lifestyle and heart health**. Research indicates that the **keto diet** can benefit **heart wellness** by bettering cholesterol levels and reducing inflammation. A **ketogenic diet** centers around low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can lead to https://mitchm925zmy2.wikihearsay.com/user

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