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Keto and Heart Health: Understanding the Connection

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Learn about the connection between the **keto diet and heart benefits**. Research indicates that the **ketogenic diet** can positively impact **heart function** by bettering cholesterol levels and minimizing inflammation. A **keto lifestyle** emphasizes low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can cause https://paulz369isc3.life3dblog.com/profile

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