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Begin Your Keto Journey: A Comprehensive Guide

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Kicking off a ketogenic diet can be a transformative experience, and understanding **the keto diet for beginners** is essential to ensure success. The **keto diet** involves drastically reducing carbohydrate intake and replacing it with healthy fats to put your body into a state of ketosis. For those new to this https://digital-puzzle-books93704.mybjjblog.com/keto-diet-for-beginners-tips-and-meal-plans-41951057

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