Understanding the correlation between the **keto diet and cholesterol** is a subject of much discussion and research. Many studies suggest that the **keto diet** can positively affect **cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto diet** focuses on high-fat, low-carb foods, https://temporary-mailbox37036.widblog.com/83450250/keto-diet-and-cholesterol-what-you-need-to-know