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When you start watching your diet, it is good to plan your meals to have a daily calorie intake of 2,000 calories. Be sure that each meal provides you with essential nutrients and vitamins. https://www.webwiki.ch/melissafarm.gr/%CE%A0%CF%81%CE%BF%CF%8A%CF%8C%CE%BD/meli-antheon-930gr/

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